After sharing my first quinoa cake recipe that involved lovely Indian flavors such as garam masala, red chili, and garlic, I now offer you a sumptuous (and less spicy) alternative. With Part Two of my quinoa cakes, I decided to add grated golden beets to my base of black beans and baked sweet potatoes. The [...]
I’m home for the holidays and I couldn’t be happier. During these blissfully slow days, you’ll find me doing one of three things: reading, resting or cooking. When I was younger I would watch my mom’s deft movements over a pan of spices, veggies, lentils or rice. I picked up traditional methods of crushing garlic, [...]
I got this amazing recipe from La Fuji Mama. Roasted Barley Tea, called Mugicha in Japan has great health benefits. As sited in Live Strong, mugicha has antibacterial, antioxidant, and anticoagulative properties. The Toa Healing Arts Center in California states that mugicha is a super source for phytonutrients that help with detoxification. Other benefits include: [...]
