Post Tagged with: "barley"
Barley Miso Soup
How do I start off these cold Fall mornings? A steaming bowl of miso soup with scallions and seaweed. I know this sounds strange but there are a few reasons for this. One, it’s absolutely delicious. It warms my body and leaves me feeling cleansed. Two, it provides a wonderful source of micro-organisms, trace minerals, [...]
Vegan Coconut Raspberry Bars
Indulge. INGREDIENTS Dry 3 1/2 cups Barley Flour 3 cups Spelt Flour 1/3 cup Arrowroot 1 tsp Baking Powder 3 cups Shredded Coconut (or chopped toasted nuts) 1 tsp Sea Salt Wet 1 1/2 cups Canola Oil 1 1/2 cups Maple Syrup (or Agave) 2 tbls Vanilla Extract Other 24-36 oz Raspberry Preserves (no sugar [...]
Mugicha – Roasted Barley Tea
I got this amazing recipe from La Fuji Mama. Roasted Barley Tea, called Mugicha in Japan has great health benefits. As sited in Live Strong, mugicha has antibacterial, antioxidant, and anticoagulative properties. The Toa Healing Arts Center in California states that mugicha is a super source for phytonutrients that help with detoxification. Other benefits include: [...]
